Corporate

Supporting wellness in the office

I offer onsite corporate yoga in Egham, Virginia Water, Staines, Ascot, Sunningdale and nearby areas in Surrey and Berkshire and London to businesses.

The size of corporate yoga classes varies depending on needs and the space available. The classes are designed to cover all levels of yoga.

Practicing yoga before work can be a fantastic start to the corporate day, a lunch time class can be a wonderful way to regain energy for the afternoon, and a yoga class scheduled at the end of the day can be a great way to unwind after sitting at the desk all day.

BENEFITS OF YOGA AT THE WORKPLACE

• Strengthens team morale, communication & motivation

• Makes the place of work an enjoyable environment

• Lowers healthcare costs and reduces absenteeism

• Increases efficiency, productivity & creativity

• Improves focus under deadlines

• Enhances employees’ stamina and health

• Reduces employees’ fatigue, back pain & disease risk factors

Prices on request